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Aromatherapy for Stress
Below I will give you a quick "How to" on creating a custom blend of essential oils to add for your diffuser to help you de-stress after a long hard day. Top notes: Myrtle (soft, fresh scent for relaxation) and Orange (warm sweet scent for happiness) Middle notes: Chamomile (most calming scent), Geranium (rosy/citrusy scent, uplifting), Lavender (calming scent), Palmarosa (lemon and woody scent, emotional comfort), and Rose (loving scent, supports the heart) Base notes: Myrrh (spicy resin, release tension), Patchouli (rich, warm and sweet, relaxation), and Vetiver (deep and woody, "oil of tranquility". Now select one of each, a...
Jasper
Jasper is an opaque variety of Quartz and comes in a HUGE variety of colors, from simple colors like red and yellow to patterned Jaspers like Picasso and Pictured, to fancy Jaspers such as Kambaba, Moukaite, and Ocean Jasper that can only be found in small select regions.
Goldstone
Goldstone was made by accident by the Miotti family in 17th Century Venice. It is most commonly seen in red/brown colors but can also be found in blue/green varieties.
7 Chakra Basics
What are chakras? They are the energetic connection between your spiritual and physical body. Now there is ALOT more to it than that but let’s keep things simple for now. I’ll go into slight detail of each chakra now starting with the Root Chakra!
