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What are the 5 love languages? I’m sure your asking yourself this very question as you read, if you’ve never heard of the “5 love languages” allow me to introduce you. First, is Words of Affirmation, second is Quality Time, third is Acts of Service, fourth is Gifts and lastly we have physical touch. Now each of us has our own unique love language typically made up of 1 primary “language” from the list above and one secondary. In any relationship communication is very important and not everyone communicates love the same way so knowing your own love language as...

With valentine's day coming up I wanted to share some of my favorite self-love affirmations with you all. Repeat one every day for the month of February, spend a little time this romance season loving yourself.  1. I am enough. 2. I radiate confidence. 3. I deserve happiness.  4. I am a goddess.  5. I love who I am inside and out. 6. I am beautiful.  7. I am powerful.  8. I am talented. 9. I deserve to be appreciated.  10. I am proud of who I am.  11. I own my life and I am free to make my own...

Valentine's Day is about a month away, if you haven't started planning you probably should! Here is a list of a few ideas that may just take some pressure off the planning list: 1. Go back! Maybe back to your first date or the place where you said I love you for the first time, or even back to where you spent your first Valentine's Day! 2. Go on a picnic. This is a truly timeless date idea. Having a little picnic with electric candles, some wine and a fun little charcuterie board is a nice way to spend the...

You've made your list of resolutions, you're excited for 2022 so you can get started on being the best version of you that you can be. However, its less than a week in and you're already falling off track. Here's what you need to do.  First, you need to establish what's most important to you this year. Simplify your goals for 2022 into 1-2 of your most important resolutions. You don't need 5 and simplifying your list down to what is truly important is step 1 into being successful in the new year.  Second, Make a plan. Perhaps your goal...